Pull-Ups and Potty Training

I recently returned from a quick trip to beautiful Wisconsin and the first ever on-site event at the Kimberly Clark headquarters.  Kimberly Clark is located in Neenah, Wisconsin and the great people at KC make Pull-Ups training pants as well as many other products we all know and love.  I was so fortunate to travel to Kimberly Clark and meet with the Pull-Ups team as well as other mom bloggers and the extremely knowledgeable Dr. Heather Wittenburg, developer of BabyShrink and mom of four.  I participated in this event on behalf of Mom Central Consulting for Pull-Ups Big Kid Academy.  In return for my participation, I received free samples and a promotional item. #PullUpsAcademy

pull ups meeting

The other mom bloggers, the Pull-Ups team, and Dr. Heather were a wealth of information and we all spent a lot of time talking about kids, potty training, and being moms in general.  We learned and talked about signs of potty training readiness, different potty training personalities, tips for successful potty training, and products for making potty training easier.  Here is a photo of our group after getting a behind the scenes look at Pull-Ups.

pull ups moms and team

I have 5 little ones, 2 of which are big kids and mastered the potty training thing years ago.  Two of the three little boys are now at the age where we are ready to tackle the potty training process again.  We’ve determined that they are physically ready and emotionally ready (or independent) and we’ve stocked up on the right gear to get started.

I learned some really great tips and ideas during my visit to Pull-Ups and I’m not only excited to share them with you all now, I’m excited to have some of my potty training mom friends over for a play date soon and share these thoughts with them as well!

Potty Training Is As Unique As Your Child

Potty training is a unique experience with every child, one that is as different as their personality.  While there are some basics that work or apply to every child, it is never exactly the same from one to the next.  Potty training might happen quick for one child and take months for another.

Give Your Child The Right Tools Feel Confident

Potty training is a huge milestone in your child’s life, one of the biggest but it isn’t the only big change happening to your toddler.  They learn and experience so many new things every day and sometimes this can be really scary.  Stock up on all the things you and your toddler need to make this a fun and exciting experience that will help them feel secure.

A potty seat that’s just the right size or designed with one of their favorite characters is a great thing to invest in.  If your toddler has to go potty on a grown up size toilet it may be a scary and intimidating experience.  A potty chair that made just for them will make them feel safe and their favorite characters will give them something familiar to associate with.

While a potty chair that’s designed for them is important, it isn’t the only important item for helping the feel secure during this new adventure.  Accidents will happen and while some children won’t seem to be at all upset by and accident, others will feel frustration and fear from the experience of having wet or messy pants.  Pull-Ups has a great line of training pants that help your child feel like a big kid but protect them from embarrassing accidents.  The Pull-Ups training pants are designed specifically for boys and girls with extra protection in just the right spots for your little man or little miss.  They off glow in the dark pants for night time training and a cool alert product that helps your child be more aware and uncomfortable when an accident has happened.  Again, the Pull-Ups products are designed with many familiar characters your children know and love.  They’ll be excited to put on their new big boy/girl pants!

pull ups for boys


Pull Ups for Girls

Tips For Potty Training Success

Don’t start potty training unless your toddler is showing signs of readiness and you are ready.  Remember that potty training isn’t convenient and it isn’t easy.  It takes a lot of effort and time on your part.  When you decide you’re ready to start training be prepared for frustration and accidents.  That means having someone to turn to with questions or websites to turn to for ideas.  It also means being prepared for accidents when you’re away from home.  Put together a “potty pouch” and fill it with a change of clothes, an extra Pull-Up, wipes, and other things you may need in the event of an accident.  You and your toddler will both be happy that an accident can be handled without a lot of extra stress.

Rewarding your child for success and for trying can be an effective way to help your child get the hang of potty training.  Whether rewards are in the form of a little treat, a special prize, or great big hugs and high fives.  Research shows rewards are a big part of successful training.

Build body awareness with your child.  Help them learn to connect how their body feels inside when they have to go potty.  Teach them to place a hand on their belly and think about what they might be feeling inside when it’s time to go.  Getting them to listen to their body helps them become better planners and makes getting to the potty without an accident more likely.

Make it fun!  My husband always tells me that no matter how old a boy is, farts are always funny.  I’m not sure how I feel about this but the fact is that potty training needs to be fun and funny.  It will make the experience better for everyone.  Tell some jokes and have fun activities for your child to do when they potty.  Speaking of activities for your child to do….

The “Time To Potty” App & Big Kid Academy 

There  is now an app for just about everything and potty training is no exception.  The Pull-Ups Time To Potty app is a great tool for moms and dads and a fun tool for your toddler.  The app allows you to customize information about your child (or children) and lets you set a timer that will remind you to have your child use the potty at regular intervals.  When your child is successful, whether that means having dry pants when it’s “time to potty” or successful at using the potty, they unlock a fun activity on your phone or tablet as a reward.  The activities feature familiar characters your child will be excited to see.

Time to Potty App

The Big Kid Academy is a great tool filled with information on products, tips and advice, activities for parents and toddlers, and special offers.  Speaking of the Big Kid Academy, have you seen the advertising for this?  Big boys and big girls are excited to show toddlers and newly potty training kids the ropes of becoming a big kid.  I LOVE this.  My 8 and 10 year old get so excited when it’s time to help their little brothers go potty.  They are so encouraging and this makes the experience fun, exciting, and will help our little guys be successful.

Big Kid Acadamey


Remember when potty training that doing it right vs. doing it fast is what’s most important!

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Healthy grab and go lunch kits make for #lunchingawesome!

I try to make healthy lunches for my kids. I do. I even try to send them with non packaged, made by mom fresh items for lunch every day. But you know what? Some mornings- well, they are those mornings, and we’ve all had them… and making that perfect, from scratch healthy lunch just isn’t going to happen. Perhaps we’ve slept late, perhaps we’ve lost track of time. Perhaps half an hour was spent hunting for a library book someone suddenly remembers was actually LEFT AT SCHOOL. It doesn’t matter. Perhaps I haven’t slept enough and really just want more time with my pillow.

Because really, most of us have had or will have those mornings. Or afternoons. Or evenings. I’ve even had those entire days… and weeks. Every day isn’t filled with from scratch meals, snacks… I’ve yelled from frustration and we’ve gone to start our days angry. I’ve also spent 10 extra minutes in bed trying to sleep (or avoiding waking up) instead of making those perfect lunches. I have. Confessions of a real life mom.

It’s THOSE mornings (afternoons, evenings, nights, days, weeks…) that make me so thankful that there exists grab and go products that will give me peace of mind while filling the kids’ bellies. Applegate Organic has teamed up with Stonyfield and Annie’s to offer a natural, healthy grab and go lunch kit option for kids. The name of the team? HALF TIME™!


Applegate Organic’s HALF TIME™ comes in three varieties: Turkey & Cheese, Ham & Cheese, Bologna & Cheese. Snacks from partner brands Annie’s and Stonyfield are in all three. My five year old staked her claim on these awesome lunches and was very specific in telling me which day she was having which flavor. You can see the TH in the corner of the box. She got a marker and had me put the day she’d asked to have that flavor so I wouldn’t forget (ask my kids- I’m a good forgetter!) She took the blank lunch bag that came with our samples and got right down to work making it hers in every sense of the word. The super cute bird lunchbox I got her for school? It’s gathering dust. Tossed by the wayside for a one-of-a-kind mini Martin original piece of art.

My kids are big fans of cracker sandwiches. They get downright excited because it’s a change up from the routine and a kind of DIY lunch. Applegate Organic’s HALF TIME™ let’s them make their own cracker sandwiches, or maybe your kids like to enjoy each component of lunch separately. It’s their lunch, let them live a little. You can rest assured knowing that they are having natural, organic, nitrate free foods for lunch (literally…. I totally would. Did you know that 33% of parents admit they’d sleep in longer if it wasn’t for the lunches that need to be made?!)


My little one is enamored with these lunch kits. I’m kind of smitten myself. I don’t do convenience foods daily, but I’m always up for healthy options for my family and this dream-team of brands, so to speak, has offered me a whole new way to get eleven more minutes of sleep every week (I’d say every day but I only give myself one “pass” day a week at most).

All the sleep, friends. Sleep easy. This stuff is nitrate free, hormone free, and good for them.

And, well, if you decide to give them a try for yourself, I won’t judge. Three fave brands in a box together are hard to resist!

Enjoy the extra sleep. I know I will.

Or you can use the extra time to enter to win an Applegate Organic’s HALF TIME™ Prize Pack including the following:

All three varieties of Applegate Organic’s HALF TIME™: Turkey & Cheese, Ham & Cheese, and Bologna & Cheese

A draw-your-own lunch bag

A set of permanent markers


Activity book

This is a sponsored conversation written by me on behalf of Applegate via Burst Media. The opinions and text are all mine.

Fun ways to spark conversation with your kids

How many of you have asked your kids a question and gotten a one word answer?


How many of you have carefully worded your question so that the response will clearly need more than a one word answer?


How many of you have kids who can still turn any question into a one word answer?


That happens here far more often than I care to admit.  It used to be that I could ask 2-3 questions and it would almost breeze into them sharing detail for a moment or two about their school day.  Like ” Who did you sit with at lunch today? What were you playing at recess?” and quickly I’d know a good amount of information about how at least part of their day played out.


My kids are, however, smarter than I am and I have to really work to get them to talk (to me) at times.  Sure, they talk incessantly, but often it’s to one another (in talk or screaming, or both), but to mom and dad?  Not always.

kidq screenshot


Well, I found an app to help with that.  An app from our friends at Scholastic that offers fun ways to spark conversation with your kids.

kidq q

What I like about this app is that it’s FUN stuff about things that kids and adults can be and often are curious about or want to know more about.  Little factoids, answers to those questions that pop up in the middle of nowhere that are relating to something mom and dad haven’t ever studied not for one single second of their lives. Stuff like that.

kidq answer

Questions and facts to ward off boredom, to spark conversation, or further dialogue. Sadly for some of us (me), you won’t find answers like “Hair turns grey when kids don’t listen” and you may find many parenting myths dispelled.  I’m so sorry. 😉


Scholastic Parent & Child believes that one of the best ways to connect with your child is through conversation. The KidQ app for iPhone and Android facilitates conversation via fun Q&A’s about the things that kids (and parents!) are the most curious about, like Why is the sky blue? And Why do we say “ears” of corn? Each day, users are notified of a new playful question that serves as a conversation starter along with the official answer. Families will have a blast as they compare their explanations to the facts!


Download the free KidQ app from Scholastic Parent & Child by visiting http://www.scholastic.com/apps/#/kidq and see where your conversations go now!


What are your favorite ways to spark conversation with your kids?


I received compensation from Scholastic Parent & Child in return for your agreement to post on behalf of this program


Nutrition Support for Kids

I’m writing this post about nutrition support for kids because I’m a PediaSure sponsored blog partner.  


We all want what’s best for our kids.  I have yet to meet a parent who doesn’t. I can safely say that just about every parent I’ve come across in my life has wanted to offer their kids advantages in life- not material advantages, nor monetary advantage, but physical, emotional, and mental advantages. When our kids struggle, we try to help them overcome their obstacles.  When they do come out victorious, no matter how big or small, we celebrate those moments with them.  But what do we do when it’s their nutrition that’s hanging in the balance? What about when our kids need nutrition support?

PediaSure is the kind of enrichment children need to succeed every single day in their world. It Optimal blend of essential nutrients: a unique (patented) combination of proteins, carbohydrates and lipids that allows for enhanced digestion and metabolization of essential vitamins and minerals complete and balanced nutrition. It promotes ongoing growth and development during a critical time of life, which is the first 12 years.

My kids are all where they “need” to be in terms of weight. When my daughter stopped eating meat early this year, we were concerned about her keeping UP her growth and weight, largely because we’re not vegetarians, and haven’t ever lived as such. We sought out advice from family and friends, as well as her pediatrician, for meal suggestions and general advice.  She’s held steady, and doing well so far.

There are kids in my little town who are not where they should be in terms of their weight.  For some, it’s due to illness, for others, they simply seem to be unable to gain weight. We have kids in our extended family circles who are also unable to gain weight, regardless of what they eat, and it’s quite frustrating for their parents to try to feed their kids a balanced, healthy diet and still not see results.  Several of their parents have talked with me about using PediaSure to help their kids to gain weight.

For parents’ peace of mind and their kids’ growing bodies’ needs, PediaSure Shakes (which come in several kid-friendly flavors like Berry, Strawberry, Chocolate, Banana, and Vanilla) are clinically proven for weight gain for children ages 1 to 12. Kids do most of their growing and development before they are 12 and their growing bodies need certain things. The shakes include 25 essential vitamins and minerals, including DHA Omega-3 for brain and eye health and antioxidants to support the immune system. There are formulas for tube feeding, higher and lower calorie shakes for different needs, and other formulas to help give your child the nutritional support they need.

Be sure to head over to CafeMom’s PediaSure hub for some great nutritional info and a fun giveaway!

PediaSure partnered with bloggers such as me for its PediaSure Fridgworthy blogger program. As part of this program, I received compensation for my time. PediaSure believes that consumers and bloggers are free to form their own opinions and share them in their own words. PediaSure’s policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations. 





5 Ways to Save on Kids Clothes

The thing about kids is they never stop growing. Ever. As soon as you get them all stocked up with the clothes they need, they either choose that moment to have a growth spurt or the seasons change. Either way, the conclusion is you end up buying more clothes. And more. Maybe even more again. With three kids to dress, I’ve found a few parenting hacks to keep them dressed in style and in season without breaking the bank.

5 Ways to Save on Kid Clothes


Shop Off Season:


Once clothes are out of season, you’ll notice the prices drop dramatically. Take this opportunity to stock up on clothes your children will need for that season, in a size or two bigger than their current size. If you’re having a hard time estimating what size to buy for the next season, try sticking with things like shoes and coats that don’t usually get outgrown as quickly. (If the kids aren’t in that size, you can always sell or consign those steals!)


Pair Coupons With Sales:


Have coupons? Take an extra moment to match them with the sales advertisements, before you stick them in the recycle bin. I’m not saying you need to go extreme couponing or anything (although I’m all for it if you’d like to), but that extra few minutes of glancing it over can save you some serious cash in the long run. End of season sales paired with coupons make THIS mama very, very happy. ( I really get giddy when I find steals on winter pajamas and outerwear).




Consignment is a great way to score new items, while making money off your current ones. Packing your things up and taking them to a consignment store can be a major hassle, I know. Try going an online consignment store, like Moxie Jean. They add hundreds of new outfits every Monday and Thursday and are a great avenue for purchasing high-quality gently used kids clothes. Their postage-free prepaid mailer bag included with your order will allow you to easily send back clothes that your kids have outgrown, and make some money from those!

I love that this is a company run by two mothers who totally understand the struggle, with 5 kids between them. They believe in the reduce, reuse, and recycle philosophy and I’m right there with them. “Waste not, want not,” my grandma used to say. Moxie Jean is an upscale resale site for kids clothes that features a ton of great brands like Gymboree, Gap, Tea Collection, Hanna Andersson, Mini Boden, Baby Lulu and Ralph Lauren, plus designer brands like Oilily, Mayoral, DKNY, Burberry, and Juicy Couture, all at 75% or more off retail prices. PLUS, and this is one my favorite things about the awesome that is Moxie Jean, unsold items are donated to Kid’s Pantry in Chicago.

You can also find the brands and styles kids WANT to wear, at a fraction of store prices. Who doesn’t want to maximize their hard earned dollars? And… the best part?

wait for it…

a little more….

you don’t have to go INTO a store. You don’t have to get in the car or on a bus, nor hop a plane or catch a train. Gosh, you could even shop from the ‘loo if you want. I won’t judge. I would recommend popping in to Moxie Jean on Monday and Thursdays because that’s when you’ll find the new selections available for purchase. :)




Swap With Friends:


You can find some pretty awesome deals swapping with friends. Especially when your pink loving daughter who’s refused to wear denim for five years decides one morning she hates pink and only wants jeans. That’s definitely a good time to talk to friends!


If you don’t have friends with children that fall into your range, check social media for groups in your area that promote selling/exchanging children’s clothes. My area has a mom’s group where you can easily post your items for sale or trade with other mom’s in the near area. As always, err on caution and use your best judgment went meeting up with strangers.



Before you completely write off an item of clothing in your child’s closet, get a little creative. Stop and determine whether the outfit can be repurposed or spruced up with accessories to change it up a bit. Jeans, for instance, can often be cropped to make some adorable capris. Favorite short sleeve shirts that are getting short can sometimes be layered over a long sleeve shirt in the cooler months to create a completely new look! Got an adorable sundress that still fits? Grab a cute shrug or sweater and poof!


You’re into the next season. Dollars stretched. (Seriously, I LOVE this dress. Clearly she does too!) Also? It was new with tags at Moxie Jean. I bet a parent like me fell in LOVE with the fun colors and the circle print and grabbed it for a steal- only to find their former dress wearer no longer had interest in dresses and refused to wear it. Their could-have-been loss turns into b



Do you have your own method of saving money when it comes to clothing your children? Share in the comments below!

From this year’s press release from the National Retail Federation about Back to School spending: “shoppers will spend an average of $231.30 on clothes, up from $230.85, and $124.46 on shoes, up from $114.39 in 2013.” That’s $355 each family will spend on Back to School clothes! We will be giving away a Back to School Wardrobe gift card for $177.50 – the winner will be able to get a full back to school wardrobe for HALF of what it would cost new – even with all the BTS sales.

a Rafflecopter giveaway

This is a sponsored conversation written by me on behalf of Moxie Jean. The opinions and text are all mine.

Alex Morgan wants Smiles Across America #HealthySmiles #Giveaway

When you think of fresh breath, what comes to mind? For me, it’s Trident. One of the worst things is getting approached by someone wanting to speak with you, after you’ve just downed your morning coffee. Since I’m pretty sure there’s nothing appealing or socially acceptable about my morning dragon breath, I always store a pack of Trident in my purse. One of the times I MOST feel like I have dragon breath? When I work out or play hard.

trident-alex-morgan This post is part of a sponsored partnership. Opinions are my own.

Trident changed the game when it comes to gum. I remember growing up I was warned about the dangers of chewing gum, and how it would wreak havoc on your teeth. Luckily, this is not the case at all with Trident. In fact, it’s the complete opposite. Trident, the leading sugar-free gum in the US, is actually quite beneficial to your teeth. Chewing Trident for 20 minutes after eating and drinking helps clean and protect your teeth! This is great for those times when brushing your teeth just isn’t an option after eating. Now we have famous athletes like soccer star Alex Morgan partnering with brands like Trident to promote healthy smiles!

Trident has partnered with Olympic gold medalist and National Women’s Soccer League star Alex Morgan to raise awareness for the importance of keeping pearly whites healthy and happy. Alex’s personal oral care tips are:
a.Brush teeth twice a day, for at least two minutes each time: The first thing I do each morning and last thing I do before I go to bed i brush my teeth.
b. Floss: It’s annoying to have food caught between your teeth, so I make a point to floss once a day to remove food where a brush just can’t reach.
c. Visit a dentist regularly: To keep your mouth healthy it’s important to visit a dentist regularly. d. Chew Trident sugar-­free gum: I always keep a pack of Trident sugar-­‐free gum with me. Four out of five dentists would recommend Trident – they must know what they’re talking about…
e. SMILE! Confidence is everything: I get to meet a lot of amazing fans at games, so I have to practice my smile. Everyone looks better when they flash a smile!



I don’t mind when my kids spend an hour trying to blow a bubble with gum- if it’s Trident. Whether you’re in the mood for a refreshing mint flavor like Spearmint or a delicious fruit flavor like Tropical Twist, Trident has you


My kids love to chew gum, all three of them, although… bubbles are a long way off. They’ll keep practicing – with the Trident.


While I’m blessed to be able to keep my family’s smile’s healthy with good dental care and hygiene, it’s no secret that many underserved youth don’t receive the dental care needed to keep a healthy smile. That’s why I love that Trident supports Oral Health America’s Smiles Across America, and has for the last 10 years. They’ve donated over $2,000,000 to help millions of kids have a healthy smile.

smiles for america

You Can Help Too!


During the week of September 15th, every pack of Trident gum purchased will spur a donation to Smiles Across America, up to 200,000. What a great way to give back, while receiving the benefit of Trident yourself! Just pick your flavor! Whatever you’re in the mood for, Trident has you covered. You can choose from a refreshing mint flavor like Spearmint or a fruity flavor like Tropical Twist!

 One reader will win a soccer ball autographed by Alex Morgan and a selection of Trident gum!


Parenting lessons learned fast

This post brought to you by Huggies and Kleenex. All opinions are 100% mine.

The art of buying in bulk. Something that you never quite fully understand the significance of, until you have children. In that moment that you become a parent, however, you learn quickly. Especially the first time you have to make a middle of the night run to grab products you’ve ran out of at an astronomical cost and seemingly impossible fast rate.




That’s parenthood.


The good thing is, it usually doesn’t take too many of these incidents happening before you develop a more solid method. My method is to purchase baby items from Sam’s Club. Especially diapers. I love that I can get an awesome price on Diapers at Sam’s without sacrificing quality. That’s why I choose Huggies® Products.


Huggies seamlessly combine quality with savings… something that’s important to each and every parent I know. When I purchase Huggies® at Sam’s Club, I get even more bang for my buck with bigger packaging at a rate that remains affordable.

huggies-littlemovers- packaging

Why Huggies?


I love the fact that Huggies is a trusted brand, yet they still seek new and innovative ways to improve on their product. For instance, Huggies New Little Movers Diapers have given an upgrade to previous Huggies Little Movers diapers. The new Little Movers Diapers feature Double Grip Strips, for a comfy fit that last! They are designed to not only fit better, but provide the best protection for your little one as well.

huggies little movers open

You can also take the savings a step farther by signing up for the Huggies rewards program. You’ll enter the pin included on your purchased Huggies products and earn points to get awesome prizes!

huggies-littlemovers-change pad


What was the biggest lesson you learned upon becoming a parent?


Learn more about this program and other “Huggies perks” by visiting http://samsclub.com/huggies.


What was the biggest lesson you learned upon becoming a parent?

Visit Sponsor's Site

Back to School Shopping at Target #BTSwithTarget

Target has everything child(ren) need for the Back to School season, from supplies to apparel. We got supplies a while ago, and the kids spent many, many hours organizing and reorganizing their backpacks before the first day of school.  I don’t like to do supplies and clothes shopping all in the same day- I get overwhelmed and the kids do too.  We find too much at Target, every time we go…but I digress.


I actually enjoy bringing the kids to look for clothes. I love to see what they’ll be drawn to, and what they like for colors, patterns, fabrics, styles, etc.  My son LOVES plaid shorts, and he almost made a beeline for the Cherokee Boys’ Chino Shorts in Baked Red.  He was giddy when he found a “totally hilarious” Minion shirt that has a Minion doing a photobomb on it! He actually put it on over his shirt to make sure it would fit without me even ASKING him. (He hates trying things on!)


I do love Minions. I also love the price on these shirts. He also found a Ninja Turtle one with his fave Raph on it. Score. He didn’t need much for school but we do like a new first day of school outfit!

My oldest- well, she’s turning into quite the little fashionista. Right before my eyes, in spite of me being fashion clueless.


Sigh. At least I can afford the stuff she likes when it’s from Target!!  The whole outfit was under $25. 3 pieces!!

She’s also having fun playing around when shopping, being goofy, and silly. Reminds me of how I was with my friends in stores…



She totally wants a purse.  For her smartphone.  That she doesn’t have. We settled for some fun socks – I think one pair had phones on them.


First day of school outfits, complete.  Little sis had chosen new stuff that is more for colder days… these skinny overalls might just be like the cutest thing EVER.


I think the best part of our Back to School shopping at Target was 3 kids on good behavior, a fun ice cream outing after shopping, and 3 kids’ school supplies, outfits and stuff ALL for (well) under $300!


Every little thing is a really big deal.


Disclosure: Compensation was provided by Target via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Target.


Messes aren’t always a bad thing #HappiMess #DeltaFaucet

You know those days, when you look around your house and want to cry, because there’s just messes everywhere you turn? But then, when you take a step back, you realize, that a lot of that mess is actually a HappiMess, and a feeling of gratitude washes over you?

I live with Lego bricks all over my living room.  Every flat surface is covered with Lego creations- done by my son, my daughters, my husband- or any combination of family members.  My kitchen currently looks like a packaging center, because the kids have been working hard after school to create their own Boxtrolls in celebration of the movie coming out in a few weeks. messes-arent-always-bad-thing Sometimes I look at kitchens (and baths) in magazines and sigh, wishing for such a pristine environment. But really, that’s not what I’d want. Yes, I like a clean house, but I’ve decided that some messes are meant to be embraced- because they are signs of life being lived. Yes, there’s a mess in my kitchen, there’s a project half completed. But it’s a sign of the kids and I doing crafts together, to go along with a book we’ve been reading together all summer…and we’re having FUN doing this together.  Those Lego brick creations that are everywhere are things made by my kids, my husband- even me. That puzzle sitting out on the table is 1,000 pieces. It’s the biggest one we’ve attempted. We’re all working on it together. Family time.  That’s what the happimesses are about for me.  Memories made, fun being had, life being lived. puzzle-happimess   The folks at Delta Faucet agree with me that messes aren’t always a bad thing- and they make products to help make the cleanup of our happimesses easier.  Share your own messy moments through the Delta #HappiMess social media sweepstakes, which kicked off August 11. You could win a Delta Faucet kitchen & bath prize pack worth over $2400! delta logo Why do people treat mess like it’s a bad thing? It’s actually the evidence of a life well lived. When you’re out there making, creating, doing and playing, embrace your #HappiMess and let Delta kitchen and bath innovations help clean up so you can do it all again tomorrow.”   Disclosure: Compensation was provided by Delta via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Delta.

5 ways to keep active kids healthy #HorizonB2S

My kids have spent the last few months swimming, diving, playing tennis and running around like crazy. Most of the time they are in the water, either here at home or at the swim club. The rest of the time? My girls can usually be found upside down, doing cartwheels, really, any gymnastics skills. My son and younger daughter love to play baseball and soccer, and both love to swing. My oldest will go across the monkey bars a dozen times a day- until she’s blistered and they start to pop… then she’ll stop. Summer for us means nonstop movement, and we love it. My only concern is keeping active kids healthy when they are that busy- although keeping them healthy while active is also key.

Five Ways to Keep Active Kids Healthy


1. Nourish

Around here, we like to refer to foods that are good for our bodies as healthy grow food. Silly way to say it? Yes, perhaps. But the kids “get” the meaning and understand it. They know they can have all the healthy grow food they want, whenever they want. Balanced meals at home and on the go are essential.

I find, as many do, that if the snacks available are healthy, kids will eat them. We have a snack bin in the pantry and in the fridge that I try to stock up on Sundays, and the kids can choose from that for snacks, lunches, etc. They feel in control, I know they are having good for them foods.


2. Plan Ahead

Plan out your week ahead of time. The first few years I had kids in activities, I didn’t “get” the planning thing and too often I was throwing a quick meal together last minute or, a few times, stopping for fast food in desperation to get them fed. Take that time to look at your week- use leftovers or a crock pot to make sure you are having a balanced meal no matter how busy your week is. I honestly ended up cooking dinner in the midmornings or early afternoons on many, many occasions last school year. I had to, or we’d be scrambling (more than eggs…) to figure out a balanced meal.

3. Team and Organized Group Activities

As your kids find activities they are interested in, look for teams or groups to join. This way, they’ll be able to enjoy their activity with others who also enjoy it, but being part of a team or group also helps teach them a lot of life lessons. Coaches offer instruction to further their skills.

Make sure that your child has the proper equipment for whatever activity she or he is participating in. Footwear should fit properly, and they should wear the proper clothing/sports gear for that sport. If they are playing a sport that requires shinguards, make sure they always wear them, so that it becomes a habit to keep their shins protected.

4. Rest

No one can be truly healthy without proper rest. Set a bedtime and stick to it whenever possible. My oldest is in fourth grade this year- 10-11 hours of sleep is the recommended amount for her age. We try very hard to get that amount for her. We actually put our kids in bed at the same time, but the older two can read for a bit before they fall asleep.
This will be a challenge for my family this fall, as my oldest was invited to XCEL Team for gymnastics- practices are until 8:15 one night, and 9pm the next. My kids are normally in bed at 7:30, lights out by 8. We’ll have to figure out a way to adjust around those days to make sure she’s not getting too tired.

I also need to make sure I’m getting enough sleep. I’m working on it!

5. Unorganized Activities

These are some of my favorites. Go for a walk in your neighborhood. Make up a scavenger hunt for your family- grownups included- and have an adventure. Pick a local spot, pack a picnic, and play tourist in your own area. Some of my favorite family memories are from days we just decided to take a family walk, or visit a local state park- unplanned, unstructured, but very active. This way, in the off-season, you’re still keeping the kiddos busy and active. It’s great for us parents, as well!

How do you keep your active kids healthy?

This conversation is sponsored by Horizon Organic. The opinions and text are all mine.