Thank you to DDP Yoga for sending me their DVD and book set to try out. If you haven’t seen the amazing transformation video of Arthur Boorman, a disabled veteran, you have to check it out. He went from being told that he would never walk unassisted to being able to run again. He credits his transformation to DDP Yoga. After watching the video I knew I needed to try this program.
For all of you wrestling fans, DDP Yoga is instructed by Diamond Dave Page, former 3-time WCW World Champion Professional Wrestler. He is a motivating and funny instructor. After a wrestling related injury Diamond Dave started treating his injury with yoga. He then returned to wrestling and is using what he learned during his injury to help others. DDP Yoga is for everyone.
I recently finished week 3 of the program and I feel great. I have high energy and feel more flexible already. I chose to do the advanced level but it also came with a schedule for beginner and intermediate. Each workout is typically about 30 minutes long and has modifications so that everyone can go at their own pace. Diamond Dave is encouraging, enthusiastic and entertaining. I really have been enjoying this program and I like that I can pick up right where I left off if I get a bit off schedule.