American Cancer Society’s Making Strides Walk

ACS Making Strides Walk

  A few weeks ago, I shared how breast cancer has affected my life...and how it's affected just about everyone's life.  One of the ways it's affected me, and so many others, is the call to DO SOMETHING to help.  One of the simplest ways that we can DO something to help is to participate in ...

My Race Ragz Review and Giveaway

my race ragz custom shirt

Its fall- I have been trying to get back into running again (and by running, I have to clarify that what I do can really be classified as a "perky walk" but that' what I do...and I figured, my feet are moving, one after the other, and so is my body, and someone has to ...

Turbo Fire Workout Week 10 results

turbostretch turbo fire fitness HIIT beachbody beach body

I have not given up on the Turbo Fire High Intensity Interval Training, I just have fallen behind on writing the posts about it.  I made it through another 2 weeks of Turbo Fire for a total of 10 weeks.  That means that I only have 2 more weeks left to the program.  That realization ...

Back to Fit Biggest Loser Giveaway

back to fit giveaway

Calling all Biggest Loser fans and anyone wanting a jump start or kick in the motivation! We're taking part in the Summer Back to Fit Giveaway hosted by Average Moms Wear Capes and This Mama Loves Her Bargains! Are you serious about getting back in shape, losing a few pounds and in serious need of support? ...

SwimToday.Org is for EVERYONE who wants to swim! #SwimToday

Last week, I had the chance to take part in a phone conversation with several women who are part of the USA Swimming organization.  We had a great time on the call!  With the Olympic Trials starting this coming Monday (6/25) and the Olympics themselves later this summer, there's a lot of talk about Olympic ...

Turbo Fire Cardio program Weeks 6 and 8 updates

turbo fire virginia beach

     My husband and I are both doing BeachBody workouts.  I am doing Turbo Fire and he is in the middle of P90X.  So, when we planned a vacation to Virginia Beach to visit friends and relax, there was much discussion about our workouts.  I was the first to decide that the DVDs and exercise ...

TurboFire Cardio Program Week 4

turbofire high intensity cardio program from beachbody

So, I have to say I am kind of proud of myself.  I have stuck with the program for 4 weeks and lost 5lbs so far.  I am feeling stronger and more confident.  Not really confident enough to show pictures of my progress but I said I would so they will be in this post.  ...

What do you do for at-home exercise?

zumba fitness

I always wonder what makes people enjoy  their exercise routine?  I can't seem to fine one i enjoy.  I want to like exercise.  I just don't.  So I ask YOU, what exercise programs do you enjoy Is anyone else like me, and feeling like there are eleventy billion exercise programs out there and you just don't know ...

Turbo Fire Week 2 Progress

Turbo Fire Intense Cardio fitness progess

I have successfully completed the first two weeks of Turbo Fire Intense Cardio Conditioning program.  I am thrilled to report that I have lost 3 pounds and 1/2 and inch off my waist.  The workouts are really fun and on my rest day I miss having a work out but I know my body needs ...