WARNING: IGNORED AREAS YOU MUST PROTECT BEFORE STEPPING OUT INTO THE SUN

With summer weather upon us and the official "start" to summer having passed now (Memorial Day), I think we should all take note and be cautious with the sun!  WARNING: IGNORED AREAS YOU MUST PROTECT BEFORE STEPPING OUT INTO THE SUN Filling your beach bag with your favorite summer skincare products puts you at ease for a ...

FiberChoice® is encouraging ‘Choices for Better Health’

I've shared with you before how important fiber is in our diets- having learned this the hard way, I think its important to talk about and educate ourselves on not so fun topics like having enough fiber for our diets.   I think that many of us cringe when we hear "fiber" because we think of the ...