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BMI is an effective way to estimate healthy body weight and one of the most widely used diagnostic tools to help identify health and weight problems. The *free* Nutrisystem BMI app for the iPhone features the ability to:
· Calculate BMI in seconds and tell the user if he/she is underweight, healthy or overweight
· Generate a basic diet plan to help improve and maintain an ideal BMI
· Save and track BMI data
· Provide reminders for regular BMI checks
All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.