Body size and shape have always been criticized by the fashion industry. Society created the construct of having a beautiful…
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How to Take Care of Yourself When You Are a Parent
How to Take Care of Yourself When You Are a Parent Being a parent is often quite like being on a…
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Simple Tips to Lose Weight
The Covid-19 pandemic has drastically altered our lives. Because of the lockdown, gyms were closed for nearly two years, and…
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7 Reasons to Drink Chai Tea
Chai is a spiced and perfumed wellness tea whose flavor is distinctive and sharp. While the word chai literally means…
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What is CBD Oil and How Is It Helpful?
By now you’ve heard of CBD oils, or gummies, candies, supplements, etc. But what ARE they, and what even is…
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Things That Help Your Health During Pregnancy
“You are not supposed to eat this”, “Don’t try that”, “Stay away from that”! These are some of the things…
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