Egg, Jarlsberg and Avocado Breakfast Cups

I wanted to find a recipe I could make on Sundays that would create super easy to grab, protein filled breakfasts for my husband, the kids and me. When I was asked to create a breakfast recipe using Jarlsberg USA cheese and Avocados from Mexico, I immediately thought of breakfast cups. These are easy to make and are a healthy breakfast option full of protein to keep your energy up.

Egg, Jarlsberg and Avocado Breakfast Cup Recipe:

jarlsberg avocado breakfast cups #breakfastduos

Ingredients

1 avocado

chopping avocados from mexico

1/2 lb Jarlsberg cheese, shredded

6 eggs

Phyllo dough sheets – I used 4.  I think to make life even easier you could grab some shells already baked.

pepper to taste

Preheat oven to 350

Directions:

Shred cheese, pit your avocado and chop it up finely.  (I love a non stick knife for avocados).

Crack 6 eggs into a mixing bowl, add ground pepper to taste, whisk briskly, then add your avocado.

Lightly grease your muffin pan, then put phyllo sheets into each muffin cup- I cut to fit.  Put about 2 tbsp of egg/ avocado mixture into each cup. Sprinkle with the shredded Jarlsberg.  Bake the breakfast cups about 20  minutes at 350.

egg jarlsberg avocado breakfast cups recipe #breakfastduos web

 

This post is brought to you by our friends at Kitchen PLAY, Jarlsberg USA and Avocados from Mexico.  Opinions are my own. 



About the author: I’m a 30-something mom to three, brand ambassador. content creator, social media maven, blogger extraordinaire, earth lover, butcher, baker, candlestick maker (or something along those lines) – love word games, crafting, cake decorating or shooting pictures.

109 comments… add one
  • That seems so easy to do. Adding other kinds of fruits or berries might also be good. Nice post.

    Reply

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