I think we’ve discovered the quickest way to do dinner. I have my new “dinner arsenal” growing by the week….
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Why Portion Control Is Important For Your Health And Fitness
When it comes to reaching your fitness goals, whether it’s losing a certain amount of weight, building muscle, or…
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Summer Birthday Party Tips for Kids
Summer is the perfect time for planning children’s birthday parties, as the weather is typically nice and kids are in…
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Minions Energy Bites
Make some fun Minions Energy Bites for the kids’ lunches (or your own!)- they’ll get some extra protein and energy-rich…
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Tips For Fueling Your Body {Pre and Post Workout}
My workout regime has come to a screeching halt the past several weeks. Well, I shouldn’t say screeching halt. Actually,…
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Apple Bacon Arugula Bites
Fall’s coming, friends. And with it, crisp, fresh apples. Pair those apples with the bitter of arugula and the savory…
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