I made a 90 day commitment to the BeachBody team and I am starting the TurboFire Intense Cardio Conditioning program….
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I gave my daughter some sage advice. I’m going to follow it.
Today, just like on Sunday afternoon, I took my 6 year old on the bike path with me so I…
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Weight Loss on a Budget: The Simple Diet with Dr. James Anderson, a live chat on The Motherhood
I have some exciting news- I will be co-hosting a chat on The Motherhood on Thursday, January 19 afrom 1-1:30…
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Zumba Fitness 2
I recently discovered Zumba classes at the gym where I work out. I have heard about this type dance aerobics…
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