The longer I am working at being healthier (even with my too-frequent setbacks), the more my children are getting interested…
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How To Protect A Child With Sensitive Skin
(Unsplash CC0) If your child’s skin is red, flaky, and itchy, they will likely have a skin condition. As a…
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TurboFire Intense Cardio Conditioning DVD set
I made a 90 day commitment to the BeachBody team and I am starting the TurboFire Intense Cardio Conditioning program….
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How to Trick Yourself into Loving your Workout
Working out gives you the chance to burn calories while also getting an endorphin high. If you feel as though…
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I gave my daughter some sage advice. I’m going to follow it.
Today, just like on Sunday afternoon, I took my 6 year old on the bike path with me so I…
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How To Promote Mobility For Your Elderly Loved One
Pixabay Mobility tends to decrease as we get older. Although it’s a sign of age, it can also be a…
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