Body size and shape have always been criticized by the fashion industry. Society created the construct of having a beautiful…
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How to Take Care of Yourself When You Are a Parent
How to Take Care of Yourself When You Are a Parent Being a parent is often quite like being on a…
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7 Great Items for a Home Gym
In today’s fast-paced world, we all have too many responsibilities and not enough time. This can easily lead to stress…
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5 Ways You Can Adopt a Sustainable Lifestyle for You and Your Family
The choices we make every day affect the environment around us and leave a positive or negative impact on this…
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Simple Tips to Lose Weight
The Covid-19 pandemic has drastically altered our lives. Because of the lockdown, gyms were closed for nearly two years, and…
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7 Reasons to Drink Chai Tea
Chai is a spiced and perfumed wellness tea whose flavor is distinctive and sharp. While the word chai literally means…
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