Weight Loss on a Budget: The Simple Diet with Dr. James Anderson, a live chat on The Motherhood

The Simple Diet

I have some exciting news- I will be co-hosting a chat on The Motherhood on Thursday, January 19 afrom 1-1:30 PM EST.  I'm very excited about this book and diet program, because it works with folks on a budget...something most of us live by!!  I just ordered my copy from Amazon and will be reading ...

Tropicana® Trop50® True Resolutions – What’s your resolution this year? #Trop50

Hey, look! It's January!! Time to start a fresh year, a clean slate, a new calendar.  Time to MAKE YOUR NEW YEAR'S RESOLUTIONS. Except I have a little tiny problem. I didn't do the resolution thing this year. I kind of conveniently forgot.   Probably someone trained in psychology would call it "avoidance" but whatever.  I didn't resolve. ...

Weekly Weigh In #NSNATION

Would you like to lose weight and get healthy on Nutrisystem too? Visit  Nutrisystem today or call 888-853-4689 Are you on a weight loss journey? How are you doing? With Mother's Day and my birthday just 2 days apart, I had a 1.4 lb gain last week (which honestly should have been more, I wasn't really good ...

Weekly WeighIn #NSNATION

Would you like to lose weight and get healthy on Nutrisystem too? Visit  Nutrisystem today or call 888-853-4689 Are you on a weight loss journey? How are you doing? At long last, here are my 2 friends from Nutrisystem- Pound (#10 lb bear) and Commitment (#20 lb bear) - with a nice big water bottle that is never ...